Through success and failure, the world spins madly on. Subscribe on iTunes, Spotify or Google Podcasts. Magic Hands is a four part mini-series that tells the story of yoga entrepreneur Sinnead Ali. Sinnead wrote a guidebook on special hand poses called mudras that are used to enhance your meditation, and started a crowdfunding campaign to get it published. The... Continue Reading →
Say what you want, but money talks the loudest. Subscribe on iTunes, Spotify or Google Podcasts. Magic Hands is a four part mini-series that tells the story of yoga entrepreneur Sinnead Ali. Sinnead wrote a guidebook on special hand poses called mudras that are used to enhance your meditation, and started a crowdfunding campaign to get it published. The... Continue Reading →
How stories shape our lives. Subscribe on iTunes, Spotify or Google Podcasts. Magic Hands is a four part mini-series that tells the story of yoga entrepreneur Sinnead Ali. Sinnead wrote a guidebook on special hand poses called mudras that are used to enhance your meditation, and started a crowdfunding campaign to get it published. The series follows her through... Continue Reading →
We discover is the antithesis to every quick fix out there for a generation with a 6-second attention span. Subscribe on iTunes, Spotify or Google Podcasts. Neatly packaged zen is all around us. We can now learn to meditate with the help of Youtube tutorials, visit online wellness stores to stock up on crystals and essential oils, download... Continue Reading →
Instagram is one of the greatest contributors to my yoga anxiety. Yogini influencers deal heavy blows to my self-esteem (yes, we already know I have issues). I generally avoid social media to protect my mental health. While a lot of research suggests that social media can be harmful, there are also studies that are more... Continue Reading →
Tanned, muscled but otherwise skinny girls, looking blissful whilst holding complicated poses like flying splits, headstands and other gravity-defying contortions I didn't know were possible. Subscribe on iTunes. That's what I think of when I think of yoga. Maybe it's because of all the yoga-related posts on Instagram. #yoga gives you more than 40 million... Continue Reading →
Some Scuffs | Mental Health and Wellbeing in Singapore 