Subscribe on iTunes, Spotify or Google Podcasts. In 1964, folk duo Simon & Garfunkel penned a song that would go on to be their most well-known and beloved work. The Sound of Silence was about two people despairing over their inability to connect with one another. To the narrator, silence is scary and agonising. But what if it could... Continue Reading →
Magic Hands Pt. 1: What the heck is a yoga mudra? | Some Scuffs
We discover is the antithesis to every quick fix out there for a generation with a 6-second attention span. Subscribe on iTunes, Spotify or Google Podcasts. Neatly packaged zen is all around us. We can now learn to meditate with the help of Youtube tutorials, visit online wellness stores to stock up on crystals and essential oils, download... Continue Reading →